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Seniors who say No to Personal Support

Seniors who say No to Personal Support

Here is a short story about a client who thought they didn’t need help. Joy (not her real name) is in her late eighties and lives alone. She is a friendly, optimistic, and independent woman with an active social life. Her daughter felt she needed additional help...
What Type of Caregiver do I Need?

What Type of Caregiver do I Need?

Caregiver Ontario Are you finding that you need someone to assist you with your day-to-day living routine? Would you like someone to provide some sort of support but not sure what to look for? Or maybe you plan to employ a caregiver but are not sure what their role...
Improve Sleep Quality – 8 Ways

Improve Sleep Quality – 8 Ways

Improve Sleep Quality 8 ways to improve sleep quality as you age (from the Mayo Clinic) Aging can affect the quality of your sleep. You may wake up more often and have a less consistent sleep pattern than you did when you were younger. You can take steps to overcome...