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Hot Breakfast Month – February

Hot Breakfast Month – February

Hot Breakfast Month February is a chilly month for a lot of us, so what better way to start our days than with a steaming warm morning meal? Hot Breakfast Month is celebrated every February to motivate everyone to schedule some extra time every morning to make a...
Top 10 Tips For Caring For Older Adults

Top 10 Tips For Caring For Older Adults

From Forbes The creeping prevalence of aging societies isn’t just a challenge for national governments, policymakers, and healthcare providers to solve. It affects everyone who has, or will have, an elder family member or loved one in their lives—and everyone lucky...
7 Foods That Can Boost Brain Health

7 Foods That Can Boost Brain Health

Did you know about foods that can boost brain health? More than half a million Canadians have a diagnosis of dementia, according to the Alzheimer Society of Canada. In just over ten years, that number will surpass 900,000, an increase of 66 per cent. While dementia...