by Shared Article | May 9, 2022 | Articles
From Heart.Org We know that staying active is one of the best ways to keep our bodies healthy. But did you know it can also improve your overall well-being and quality of life? Here are just a few of the ways physical activity can help you feel better, look better and...
by Shared Article | Apr 26, 2022 | Articles
From HeartMath: Heart Meditation for Ukraine Collective Compassion for Ukraine There has been a global outpouring of collective compassion since the start of the Russia-Ukraine war for all the people who are suffering, have lost loved ones, lost their homes, and had...
